Er komen steeds meer blogartikelen in het Nederlands bij.
De HRV-balans is een factor die bijdraagt aan de uitgerustheidsscore van Oura en die wordt gegenereerd door je persoonlijke trends en standaardwaarde op de lange termijn met elkaar te vergelijken.
Introducing your one-stop-shop to stay up to date with the latest Oura features, made with members in mind.
Through these powerful integrations, Oura provides further support for our female members — wherever they are on their health journeys.
How does Oura measure temperature? Oura measures your shell temperature. Learn what that means, and how accurate it is.
Learn about your Oura Activity Score: how to improve it, what each metric means, and how it relates to your sleep and recovery.
