What PPG Can Reveal: New Cardiovascular and Respiratory Research Findings
Explore how PPG technology—the light-based sensors used in smart rings like Oura—is advancing cardiovascular and respiratory health tracking.
How Waterproof Is Oura Ring 5?
Oura Ring 5 is waterproof up to 100 meters with an IP68 rating. Learn what these ratings mean and where you can wear it—from sauna sessions to swims.
The Pulse of NYC: How the Knicks Playoff Drama Impacted Oura Members’ Metrics
See what Oura data from NYC revealed during and after the nail-biting playoff game 4.
Stresset over søvnen? Slik blir du kvitt dataangst og får tilbake roen
Stresset over søvndataene dine? Utforsk vitenskapelig baserte strategier for å bruke Oura-data til å få innsikt i balansert søvn og bedre velvære.
ŌURA Signs England Football Legends Harry Kane and Declan Rice as Global Brand Ambassadors
The partnerships will see the football stars using Oura Ring 5 for its superior accuracy and discreet design, supporting their performance, resilience and recovery during the upcoming football season.
How Essence Healthcare Uses ŌURA to Proactively Connect Members to Physicians for Sleep Apnea Risk Evaluation
How Essence Healthcare, a Medicare Advantage plan, uses Oura data and AI to close the sleep apnea care gap, a blueprint for proactive, data-driven member outreach.
Oura and Counsel Health Partner to Provide AI-Enabled Care Within the Oura App
Oura and Counsel Health have partnered to bring AI-enabled care and board-certified doctors directly into the Oura App.
Longer Days, Less Sleep? How to Sleep Better This Summer
Soaking up summer fun doesn’t mean your shuteye has to suffer. Find six science-backed strategies to sleep well, all summer long.
How Oura Can Support Clinicians Caring for Patients Who Use GLP-1 Medications
Learn how Oura's GLP-1 Insights feature supports medication adherence with dose tracking, side effect logging, and biometric monitoring.
Spor treningsøkter i sanntid: Nå kan du spore aktivitetene dine i sanntid
Med sporing av aktiviteter i sanntid kan du se sanntidsdata for puls, gangfart og distanse direkte i Oura-appen eller på låseskjermen.
Kommer snart: Nye Oura-funksjoner for å hjelpe deg med å ligge i forkant av helsen din
Vi gleder oss til å lansere nye programvarefunksjoner i Oura-appen, inkludert Helseradar, GLP-1-innsikt, sporing av aktiviteter i sanntid med mer.
Dette er Oura Ring 5 Verdens minste smartring
Oura Ring 5 er mindre og mer nøyaktig enn noensinne, og gir deg over 50 helseindikatorer i et ultralett og diskret design.
