How Anxiety Affects the Brain—Plus 3 Science-Backed Ways to Manage It
Explore the science behind anxiety and how it impacts your brain, plus three neuroscience-based strategies to find relief.
How Saunas Can Benefit Your Sleep, Health, and More
Spending time in the sauna, whether traditional or infrared, can deliver big benefits for your sleep and overall health.
症状レーダー：病気の初期兆候を検知
Ouraの症状レーダーは、生体情報に表れる緊張状態の初期兆候を特定し、休息と回復に向けて意識的に行動を取れるようサポートします。
Oura Ring Is FSA And HSA Eligible
You can now use your FSA/HSA funds to reimburse your purchase of an Oura Ring.
5 Ways to Find a Healthy Balance During the Holidays
Taking care of your health doesn’t need to add to the stress of the season.
リプロダクティブ ヘルスのデータプライバシーに対するOuraの取り組み
私たちは、Ouraメンバーのデータとプライバシーの保護に全力で取り組んでいます。詳細は当社のプライバシーポリシーをご覧ください。
Oura Launches First Clinical Trial to Measure AI Advisor’s Ability to Promote Cardiovascular Health
Named GONDOR-AS, this trial will assess the ability of the AI-powered Oura Advisor to guide Oura members in reducing arterial stiffness.
ŌURA Acquires Sparta Science to Expand Enterprise Capabilities
Oura will leverage Sparta Science’s Trinsic data platform, which streamlines the process of collecting, analyzing, and delivering human health and performance at scale.
ŌURA and Essence Healthcare Partner to Elevate Senior Health
Oura and Essence Healthcare partner to empower seniors to manage their health by integrating advanced wearable technology at no additional cost.
Study from Top US Hospital Finds Oura Ring Most Accurate Consumer Sleep Tracker Tested in Four-Stage Sleep Classification
Oura Ring accuracy was shown to be 5 percent higher than Apple Watch and 10 percent higher than Fitbit, adjusted for chance and compared to gold standard assessments.
Oura’s Rest Mode Feature Helps Optimize Your Recovery
Turning on Rest Mode within the Oura App helps you to focus on recovery when you feel tired, unwell, or need to slow down.
Oura’s Automatic Activity Detection Now Includes Average Heart Rate and Heart Rate Zones
Get a more complete view of your daily movement with Automatic Activity Detection, which now automatically includes heart rate information.