Publicamos nuevos artículos en español continuamente.
Como factor contribuyente a la puntuación de la disposición de Oura, el equilibrio de la VFC se genera mediante una comparación a largo plazo de tus tendencias personales y tu valor de referencia.
Introducing your one-stop-shop to stay up to date with the latest Oura features, made with members in mind.
Through these powerful integrations, Oura provides further support for our female members — wherever they are on their health journeys.
How does Oura measure temperature? Oura measures your shell temperature. Learn what that means, and how accurate it is.
Learn about your Oura Activity Score: how to improve it, what each metric means, and how it relates to your sleep and recovery.
