Oura Empowered This Mom-to-Be to Stay Active During Pregnancy
Laura originally purchased her Oura Ring to help with training and recovery but realized soon after becoming pregnant that the patterns it revealed could uniquely help her with her pregnancy journey.
Why Oura Uses The Entire Night Of HRV Data
hile some wearables calculate your HRV using only a small portion of your night (for example one data point from one sleep stage or at a random time), Oura uses your entire night of HRV data.
Oura Helps Me Improve My Sleep & Better Manage My Mental Health
Kristin is an actor, fitness coach, and professor who uses Oura to get better sleep and manage her mental health.
Oura Helps Me Recover From PTSD & Manage My Depression
Lindsay is a US Army/Wall St Veteran who has been using her Oura Ring since October 2020 to combat her anxiety, depression, PTSD, and poor sleep quality.
Oura Helps Me Map My Hormone & Creative Cycles
An inventor uses Oura to map her hormone cycles and harness her creative flurries.
Oura Helps an Aerospace Medicine Resident Study Sleep in Antarctica
A NASA Flight Surgeon uses her Oura Ring to study sleep in Antarctica.
How This Member Used Oura to Care for Herself During Pregnancy
From pregnancy to parenthood, a first-time mother shares her Oura journey.
Can Oura Ring Help Predict Symptoms of Depression & Anxiety?
"...this is the first study demonstrating that a validated consumer wearable device that measures sleep—i.e. Oura — can be used to predict symptoms of depression and anxiety."
Oura Helps Athletes Maximize Performance With HRV4Training
Marco Altini is the founder of HRV4Training, an app and web platform that combines training load with heart rate (HR) and heart rate variability (HRV) data from devices like Oura to help athletes monitor the effectiveness of their training routines.
Researchers Use Oura To Study How Humans Adapt to NASA’s Undersea Extreme Environment
Researchers studying NASA’s undersea extreme environment, “NEEMO” (Extreme Environment Mission) used Oura to study sleep.
Bioloop Sleep & Swarthmore College Use Oura To Research Personalized Sleep Improvement Plans
The Delano Lab at Swarthmore College used Oura Ring to investigate whether individualized sleep data can be leveraged to personalize health recommendations.
Oura Ring Used In Innovative Fertility Research
Researchers in the Kriegsfeld Lab at the University of California, Berkeley (UCB) discovered that by looking at Oura Ring patterns for the first 1-2 weeks of the menstrual cycle, they could anticipate the LH surge days in advance for 100% of participants.