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Caroline Kryder

Caroline Kryder is ŌURA’s Science Communications Lead, helping teams across the company educate users on their health by breaking complex scientific concepts into “bite-sized” pieces. Before joining ŌURA, she helped clients build their own biometric research programs using eye-tracking, EEG, heart rate, facial coding, GSR, and implicit testing at Nielsen. Her work focused on exploring questions like “how do male and female superheroes inspire different emotions in different audiences?” Her passion is to empower people to understand their health and talk about science in their own words. Caroline has her BA from Carleton College and lives in San Francisco.

How Does the Oura Ring Track My Sleep?

Take a look inside Oura Ring’s thoughtful technology that allows it to accurately track your stages of sleep.

Woman working at desk wearing Oura Ring

How Oura Data Can Help You Understand Your Menstrual Cycle

Currently, there aren’t many available tools that can help you learn about your personal cycling patterns. Researchers at Oura wanted to help answer these types of questions by compiling anonymized data across 40,000 menstrual cycles from the Oura Community.

How Accurate Is My Oura Temperature Data?

Oura’s performance matches near-perfect with the research-grade iButton at >99% under lab conditions, and 92% under real world conditions.