You know your body best; Oura helps you listen. To empower our female members to tune into their bodies, Oura integrates with some of the top women’s health platforms in the world.
Through these powerful partnerships, Oura members can dive deeper into their data and insights on their health journey.
Clue
Clue is a medical-grade reproductive and menstrual health app that helps people understand their cycle and how it affects their overall wellbeing. Science-backed and data secure, it’s designed for all people with cycles from adolescence to perimenopause. Learn about your body’s unique patterns with period, ovulation and symptom tracking, and unlock even deeper insights when combining the power of Clue and Oura. You can pair your Oura Ring for seamless biometric syncing to closely track temperature trends across your cycle.
Flo
Flo is a female health app that provides period tracking, ovulation predictions and health insights tailored specifically to you, making it easier to navigate your menstrual journey and stay on top of your reproductive well-being. When you integrate Oura with Flo, you’ll be able to get smarter insights and spot patterns in your sleep, heart rate, and activity levels.
Natural Cycles
Natural Cycles is the only FDA-cleared birth control app that helps you prevent and plan pregnancy naturally. Harnessing the power of science and your body’s natural rhythms to analyze hormone-driven temperature changes, Natural Cycles offers a reliable method of contraception or conception from early cycles to perimenopause, powered by Oura’s temperature trend tracking. This integration empowers you with a personalized approach to reproductive health.
Migraine Buddy
Migraine Buddy is a leading migraine tracking app that helps users decipher the complex triggers behind headaches and migraines. When you connect Oura with Migraine Buddy, you’ll unlock a holistic view of your health by layering your Oura biometric data—including sleep and menstrual cycle data—onto your symptom logs to better understand and manage your attacks.
Stardust
Stardust is a period tracking app that utilizes Oura data to deliver enhanced, personalized cycle insights. It helps users understand menstrual health, fertility, and hormonal balance by making daily changes in physical and emotional patterns easy to see, understand, and anticipate. The platform combines ancient frameworks for understanding cyclical rhythms with scientific research and user-logged data to offer predictive analytics and educational content, empowering individuals to make informed health decisions and deepen their self-understanding. Stardust leverages Oura’s temperature trend data to move beyond calendar-based predictions, enabling more accurate pinpointing of ovulation and period dates through real-time biological tracking. By also integrating Oura’s Sleep and Activity data, the app delivers personalized daily reports on energy, mood, and hormone levels.
Peanut
Peanut is a social networking app designed to connect women at every stage of life—from fertility and pregnancy to motherhood and menopause. The integration between Peanut and Oura is designed to support postpartum health. By automatically syncing Oura Sleep data to the Peanut app, this partnership allows the Peanut community to track and celebrate their longest periods of rest. This is achieved through a new Peanut app feature, “Sleep Stretches,” which shifts the focus from lost sleep to celebrating uninterrupted rest. This partnership turns wearable data into a shared support system, helping new moms validate their exhaustion and track their recovery alongside a community that truly gets it.
Mira
Mira is an at-home hormone monitor for tracking fertility, ovulation and perimenopause. It provides quantitative hormone data (LH, E3G, PdG, and FSH) through its handheld analyzer and corresponding app, helping users understand their fertile window, confirm ovulation, and track their hormone trends. By connecting Oura, users can view temperature trends directly within the Mira App and easily compare their Oura readiness and sleep scores with their Mira hormone insights.
Oura Members: Learn about special member-only offers from our partners here.
Employer Benefit Partners
Maven Clinic
Maven is the world’s largest virtual clinic for women and families offering 24/7 access to 30+ types of specialists and clinical, emotional, and financial support all in one platform. Maven support spans fertility & family building, maternity & newborn care, parenting & pediatrics, and menopause & midlife. When you integrate Oura with Maven, your clinical care team can leverage your continuous biometric data—including sleep patterns, stress indicators, and temperature-driven cycle trends—to provide deeply personalized guidance. This “always-on” insight allows your providers to spot health patterns early and tailor your care plan to your body’s unique physiological needs.
Carrot Fertility
Carrot is a comprehensive global platform designed to support every path to parenthood, from fertility treatments to pregnancy and postpartum and menopause care. Within Carrot’s Sprints program, Oura and Stelo bring continuous biometric tracking — including sleep, activity, stress, cycle tracking, and glucose — directly into the member experience. By combining Oura’s biometrics with Carrot’s clinical expertise, members can get a clearer understanding of how their lifestyle and recovery impact fertility and pregnancy outcomes, empowering them with more precise, data-driven support and personalized clinical coaching.