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Find out what your resting heart rate tells you about your health, how Oura measures it, and how to improve yours.
Through these powerful integrations, Oura provides further support for our female members, wherever they are on their health journeys.
The team at Oura recognizes the importance and urgency of working toward health equity for women, especially in research and technology.
La variabilità della frequenza cardiaca (VFC) è un ottimo indice della capacità di adattamento del corpo e può aiutare a individuare lo stress e altri problemi di salute. Scopri la risposta alla domanda “cosa si intende per VFC buona?” qui sotto
Over-indulgence is out and conscious decision-making is in. These science-backed tips will help you get started on a sober-curious journey.
