Pubblichiamo continuamente nuovi articoli in italiano.
Jackson used Oura to monitor his heart rate, sleep, and stress during his post-leukemia recovery. Read more about how Oura supported his health journey.
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After this 30-year-old member didn’t see the “Optimal” Oura Scores she was hoping for, she was inspired to change up her routine—and realize the importance of recovery.
There's a wide range of "normal" resting heart rates; here, take a closer look at the averages for Oura members across age and gender.
Anche se non esiste un punteggio “ottimale” per la VFC valido per tutti i generi o le fasce d’età, possiamo identificare alcune tendenze della VFC media nei dati dei membri di Oura.
