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Learn how partner integrations work and how data sharing works. Our guarantee: Integrations should make your health data more useful—never less private.
Your ideal bedtime is associated with your individual circadian rhythm (aka your body's internal clock) and daily habits.
At Oura, your health data is deeply personal, and protecting it is fundamental to everything we do.
Stop guessing and start knowing. Learn how the scientifically validated technology in Oura Ring empowers you to understand and improve your sleep.
Naiset, joiden perimenopaussi on alkanut, voivat saada Oura Ringiltä yksilöllisiä viestejä ja arvokasta tietoa terveydestään tässä elämänvaiheessa.