Introducing Metabolic Health at Oura
With two new AI-enabled features, Meals and Glucose, Oura members can better understand their metabolic health and how to fuel their bodies for optimal performance, longevity, and daily energy.
Oura Joins Forces with Mission: Impossible — The Final Reckoning to Showcase Health and Performance Innovation
Oura partners with Paramount Studios to highlight one of our core features, Daytime Stress tracking, juxtaposed with thrilling scenes from the iconic franchise’s latest installment.
ŌURA Joins Groundbreaking Coalition to Help Prevent Opioid Relapse Using Wearable Tech
The first-of-its-kind collaboration among academics, researchers, providers, and industry will pilot the use of wearable sensor data to better understand and prevent relapse from opioid use disorder (OUD).
All About Cardiovascular Age
Using pulse wave velocity (PWV), the scientific gold-standard measurement, Oura’s Cardiovascular Age feature estimates how your heart is aging compared to your chronological age.
ŌURA Partners With Medical University of South Carolina to Study Effects on Sleep and Stress in High-Pressure Environments
Oura will partner with the Medical University of South Carolina (MUSC) to study sleep quality in space aboard the Fram2 mission.
Oura Advisor: tu asesor de salud personalizado asistido por IA
Descubre Oura Advisor, el asesor asistido por IA que te ayuda a profundizar en tus datos sobre salud y a tomar decisiones informadas para sentirte mejor que nunca.
ŌURA Appoints Ricky Bloomfield, MD, as First-Ever Chief Medical Officer
A former Apple Health leader, Dr. Bloomfield joins Oura as Chief Medical Officer to drive and scale our healthcare innovations.
Oura Ring Debuts on Costco.com, Elevating Member Wellness with Premium Technology
Oura Ring 4 is now available on Costco.com.
What’s New in Oura Labs?
Opt into Oura Labs to gain exclusive access to experimental features, provide feedback, and stay up to date with the latest Oura research.
Frecuencia cardíaca durante el sueño: reconoce estos cuatro patrones
La frecuencia cardíaca durante el sueño puede revelar más de lo que crees, desde los efectos de cenar tarde hasta los desajustes respecto al reloj biológico.
How to Adjust to Daylight Saving Time Changes
If you're one of the millions feeling out of step during Daylight Saving Time, check out these tips to help prepare your mind and body for the time change.