How This Member Used Oura to Care for Herself During Pregnancy
From pregnancy to parenthood, a first-time mother shares her Oura journey.
Can Oura Ring Help Predict Symptoms of Depression & Anxiety?
"...this is the first study demonstrating that a validated consumer wearable device that measures sleep—i.e. Oura — can be used to predict symptoms of depression and anxiety."
Oura Helps Athletes Maximize Performance With HRV4Training
Marco Altini is the founder of HRV4Training, an app and web platform that combines training load with heart rate (HR) and heart rate variability (HRV) data from devices like Oura to help athletes monitor the effectiveness of their training routines.
Researchers Use Oura To Study How Humans Adapt to NASA’s Undersea Extreme Environment
Researchers studying NASA’s undersea extreme environment, “NEEMO” (Extreme Environment Mission) used Oura to study sleep.
Bioloop Sleep & Swarthmore College Use Oura To Research Personalized Sleep Improvement Plans
The Delano Lab at Swarthmore College used Oura Ring to investigate whether individualized sleep data can be leveraged to personalize health recommendations.
Oura Ring Used In Innovative Fertility Research
Researchers in the Kriegsfeld Lab at the University of California, Berkeley (UCB) discovered that by looking at Oura Ring patterns for the first 1-2 weeks of the menstrual cycle, they could anticipate the LH surge days in advance for 100% of participants.
The WNBA And Oura Celebrate A Covid-Free Season
The WNBA hit a slam dunk with their COVID-19 safety protocols—they managed to run their entire 5 month season without a single COVID case. How? With rigorous policies that encircled 400 people into a single social bubble that required daily testing, meticulous entering or exiting protocols, and Oura Rings.
How to Make 2021 About You & Your Health
The calendar striking 2021 brings a new opportunity to make positive personal change and regain our mental resilience. But there’s one important question we are all asking ourselves: “Where do I start?” The answer? With You.
What if Social Distancing is Good For Our Health?
After pulling together past research and insights from 2020, we’ve compiled patterns that may help us better understand the pandemic’s impact on our bodies. These patterns are not intended to be end results but rather conversation starters for our future health and lifestyle decisions.
How Oura Ring Data Could Help Identify Early COVID-19 Symptoms
Early results from a large-scale COVID-19 study conducted at the University of California, San Francisco (UCSF), TemPredict, reveal that the Oura Ring's continuous temperature monitoring could make it an effective tool for fever monitoring and early illness detection.
UCSF Research Highlights Oura’s Potential to Identify Fevers and Aid in Early Illness Detection of COVID-19 and Other Illnesses
A research team at the University of California, San Francisco (UCSF) has published early results from a large-scale COVID-19 study, TemPredict, revealing that the Oura Ring's temperature sensor could be an effective tool for fever monitoring and early illness detection.
Your Oura Ring Gifting Guide
The holiday season is in full swing, and there’s no better time to give friends and family the gift of good health.
