我們持續發佈更多以 繁體中文 撰寫的部落格文章。
Oura Ring 4 Charging Case
Stelo Glucose Biosensor
Gift cards
「正常」靜止心率的範圍其實很廣。本文會帶你一起看看 Oura 會員在不同年齡和性別下的平均數值。
雖然沒有任何性別或年齡層有單一的「絕佳」HRV 分數，不過我們確實在 Oura 會員的資料中看到平均 HRV 的一些特定趨勢。
Reflect on your personal achievements and discover how the global Oura community slept, moved, stressed, and recovered in 2024.
As the votes tallied up for the high-stakes 2024 election, Oura member data showed higher-than-usual stress and heart rate trends.
Anonymized data from about 45,000 Oura members highlighted notable differences between men and women’s sleep, activity, and stress patterns.
