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Oura Ring 4 Charging Case
Stelo Glucose Biosensor
Gift cards
“正常”静息心率的范围很广。下面我们来仔细看看不同年龄和性别 Oura 会员的平均数据。
虽然任何性别或年龄群体都没有统一的“最佳”心率变异性评分，但我们确实在 Oura 会员的数据中发现平均心率变异性的一些模式。
Reflect on your personal achievements and discover how the global Oura community slept, moved, stressed, and recovered in 2024.
As the votes tallied up for the high-stakes 2024 election, Oura member data showed higher-than-usual stress and heart rate trends.
Anonymized data from about 45,000 Oura members highlighted notable differences between men and women’s sleep, activity, and stress patterns.
