健康 Archives

健康

Explore how PPG technology—the light-based sensors used in smart rings like Oura—is advancing cardiovascular and respiratory health tracking.

对你的睡眠数据感到焦虑？探索基于科学的策略，利用 Oura 数据获得均衡的睡眠洞察，从而提升你的健康水平。

Oura and Counsel Health have partnered to bring AI-enabled care and board-certified doctors directly into the Oura App.

Learn how Oura's GLP-1 Insights feature supports medication adherence with dose tracking, side effect logging, and biometric monitoring.

借助实时活动追踪功能，你可以在 Oura App 或锁屏界面上直接查看实时心率、速度和距离等指标。