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Now, Oura takes the normal biometric fluctuations of the menstrual cycle into account, more accurately reflecting Readiness during the luteal phase.
Using Oura Ring to track sleep patterns, researchers found that float schedules can improve sleep, wellbeing, and performance in first-year physicians, compared to 24-hour on-call shifts.
As part of Oura's mission to revolutionize healthcare, we are proud to partner with Lumeris, a leader in healthcare technology and services.
With AI advancing faster than ever, Oura is committed to harnessing AI responsibly and empowering you with trustworthy, actionable insights that put you and your health first.
Reflect on your personal achievements and discover how the global Oura community slept, moved, stressed, and recovered in 2024.
