Wir veröffentlichen kontinuierlich weitere Blog-Artikel in deutscher Sprache.
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An analysis of de-identified Oura member data illustrated the cities and countries where members slept more, moved more, and stressed less after joining Oura.
There's a wide range of "normal" resting heart rates; here, take a closer look at the averages for Oura members across age and gender.
Auch wenn es keinen perfekten HFV-Wert nach Geschlecht oder Altersgruppe gibt, zeigen Daten der Oura-Mitglieder bestimmte Muster für die durchschnittliche HFV.
Reflect on your personal achievements and discover how the global Oura community slept, moved, stressed, and recovered in 2024.
As the votes tallied up for the high-stakes 2024 election, Oura member data showed higher-than-usual stress and heart rate trends.
