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When it comes to your health, sleep is your armor. Here's how it works.
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A sudden spike in heart rate. An unexplained drop in temperature trends. For some Oura Members, unusual Oura data has served as a warning sign, helping them uncover life-threatening conditions before it was too late.
Jackson brugte Oura til at overvåge sin puls, søvn og stress, mens han kom sig over leukæmi. Læs mere om, hvordan Oura har hjulpet ham under hans sundhedsrejse.
Emma N., 25, uses Oura’s HRV data and Cycle Insights feature to anticipate POTS flare-ups, improve sleep, and stay in tune with her body’s signals.
