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In a new review of studies on wearable devices, Oura Ring emerged as a top option for cardiovascular data collection in both clinical research and real-world use.
Seeing your stress levels spike? Consider these science-backed strategies, which Oura members say help them reset and relax.
Using pulse wave velocity (PWV), the scientific gold-standard measurement, Oura’s Cardiovascular Age feature estimates how your heart is aging compared to your chronological age.
How does jet lag affect your sleep and recovery? A new study using Oura Ring examined sleep patterns of over 57,000 members to reveal the effects.
Jackson brugte Oura til at overvåge sin puls, søvn og stress, mens han kom sig over leukæmi. Læs mere om, hvordan Oura har hjulpet ham under hans sundhedsrejse.
