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Oura now estimates your cardio capacity, or VO2 max. Here’s why this health metric matters, and what steps you can take to improve it.
Meet some of the pioneers at Oura leading the way in developing game-changing women’s health products and features.
After comparing five consumer wearables, researchers from the National University of Singapore concluded that Oura Ring was the most accurate consumer sleep tracker.
Oura was shown to be more accurate at detecting sleep and wake than other lower-cost wearables. Additionally, Oura was the least prone to misclassifying motionless wake as sleep.
HRV-balance er en bidragende faktor til Ouras parathedsscore. Den genereres gennem en længerevarende sammenligning af dine personlige tendenser og dit referenceniveau.
