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With Oura, Ismail E. learned about the impact of social connection on his health, as well as how to combat his life-long insomnia.
A fast-paced New Yorker, Julia E. harnessed Oura insights to understand the power of slowing down and listening to her body.
A marathon runner, former insomniac, and Oura member (and now employee!), Maris J. has made it her mission to make all movement count.
Tricia learned to prioritize consistency over perfection and transformed her health. Here’s how she used Oura along the way.
After Dave noticed a higher-than-usual RHR on his Oura data, he took steps to mitigate the risk of a heart attack.
