Na blogu neustále vydáváme další články v češtině.
Funkce Jídlo v aplikaci Oura vám odhalí, jak výběr potravin ovlivňuje váš spánek, energii a zdraví. Využívá k tomu analýzu fotek a poskytne vám individuální zpětnou vazbu k vaší výživě.
Connecting Oura with Stelo empowers you to better understand how meals, activity, sleep, and stress impact your glucose levels.
Learn how stable glucose levels impact your energy, cravings, hormones, and long-term well-being.
Is your sleep sabotaging your metabolism? Learn how poor sleep can be linked to insulin resistance and weight gain, and what you can do about it.
With two new AI-enabled features, Meals and Glucose, Oura members can better understand their metabolic health and how to fuel their bodies for optimal performance, longevity, and daily energy.