Stories
Here's how the highly decorated Olympic swimmer leverages her Oura insights to stay at the top of her game.
August 11, 2022
Stories
While Hannah was ready to ride again the next day, her Oura App insights clued her into the fact that she needed to allow her body to recover.
August 09, 2022
Stories
Four-time Canadian Olympian Rosie M. relies on Oura to manage her training, adjust her nutrition, and prioritize self-care and recovery.
August 04, 2022
Stories
The founder of Ra Optics sheds light on an essential, yet often overlooked, component of health and well-being.
August 01, 2022
Stories
October 27, 2021
Stories
Word Champion Surfer, Carissa Moore, sits down with Oura to talk about sleep, recovery, and performance.
July 28, 2021
Stories
Devin Burke is a TEDx speaker, Bestselling Author, Sleep Coach, and Founder of Sleep Science Academy. He’s been using Oura in his life for 4 years and with his clients for 3 years.
July 16, 2021
Stories
Dr. Carrie uses Oura to monitor changes in her menstrual cycle and hopes that sharing her insights can help others spot the impact of hormones on their bodies.
June 22, 2021
Stories
Janice is a CX Specialist currently living in Taipei, Taiwan & California, and has been using Oura for a year.
May 14, 2021
Stories
Kacey is a Real Estate Broker in Southern California and a mother of two who has been using Oura for nine months to balance health, work, and motherhood.
May 08, 2021
Stories
The Oura Community contains multitudes. With unique individuals and unique journeys come new and distinct tips, tricks, and routines. Some might seem weird, but in the Oura Community, it’s not weird if it works.
April 09, 2021
Stories
Jyoti is passionate about working with products at the intersection of hardware and software. What she didn’t expect was for it to sound the alarm on her health.
April 08, 2021
Stories
Members of the Oura Community have been reaching out to share their stories of how their bodies are responding to doses of the COVID-19 vaccine.
April 07, 2021
Stories
Laura originally purchased her Oura Ring to help with training and recovery but realized soon after becoming pregnant that the patterns it revealed could uniquely help her with her pregnancy journey.
April 05, 2021
Stories
Kristin is an actor, fitness coach, and professor who uses Oura to get better sleep and manage her mental health.
March 03, 2021
Stories
Lindsay is a US Army/Wall St Veteran who has been using her Oura Ring since October 2020 to combat her anxiety, depression, PTSD, and poor sleep quality.
March 03, 2021
Stories
An inventor uses Oura to map her hormone cycles and harness her creative flurries.
March 03, 2021
Stories
Helene is an athlete and the founder of WILD.AI, the app that helps women train, fuel, and recover based on their menstrual cycle or menopause symptoms.
March 02, 2021
Stories
A NASA Flight Surgeon uses her Oura Ring to study sleep in Antarctica.
February 27, 2021
Stories
From pregnancy to parenthood, a first-time mother shares her Oura journey.
February 26, 2021
Stories
Marco Altini is the founder of HRV4Training, an app and web platform that combines training load with heart rate (HR) and heart rate variability (HRV) data from devices like Oura to help athletes monitor the effectiveness of their training routines.
February 05, 2021
Stories
Sean, Sudha, and Henry are a family of three currently living in Redwood City, CA. They are part of the small subgroup in the Oura community of families where each member is an Oura user, and they sat down with us to talk about their individual Oura experiences and how Oura brings them closer together as a family.
November 19, 2020
Stories
"My doctor recommended a high dose of melatonin and low-dose beta-blockers. It was great to see the positive effects both interventions had on my Oura Ring data. My overnight heart rate stabilized and my sleep scores improved. That’s what he was trying to achieve.”
October 15, 2020
Stories
"Having the Oura Ring during these early times is awesome. It’s helping me get the groundwork laid down, but where I think it will really shine is during my training peak. With Oura, I’m not just the athlete sitting in a hyperbaric chamber, or sleeping by myself in an empty flat where I have complete control over most things in my environment."
October 07, 2020
Stories
"I love my partner, but once we got married and started sharing a bed every night, it made me remember how great my past sleep was. Getting an Oura Ring really helped me validate what I had been feeling: my sleep sucks - even when I am in bed for a full eight hours."
October 01, 2020
Stories
“We felt uneasy at first about sharing our experience due to the stigma associated with having COVID, but we eventually put our personal reservations aside in the hope that we could help others.”
September 18, 2020
Stories
Coach Bing travels the world with the team and uses Oura to help them maximize their performance.
September 01, 2020
Stories
The Oura Ring helped a 55 year old health coach track his illness and recovery during his battle with COVID-19.
August 18, 2020
Stories
A longtime Oura user keeps an eye out for signs of atrial fibrillation (AFib), an irregular heartbeat, in her Oura data.
July 23, 2020
Stories
Dr. Michael Orosco & Dr. Annie Park use a March Madness Sleep Score bracket to motivate their team during the COVID-19 pandemic.
July 16, 2020
Stories
An IT project manager uses her Oura Ring to help fight eating disorders.
July 14, 2020
Stories
After looking at his Oura data, a police chief discovers a life-threatening pattern.
July 01, 2020
Stories
Users share stories about what their Oura Rings have survived.
June 27, 2020
Stories
Personal trainer, biohacker, speaker, and performance coach Ben Greenfield sat down with us to talk about how and why he uses the Oura Ring.
June 04, 2020
Stories
An Oura user monitors his data and uses it to decide his daily training intensity.
May 28, 2020
Stories
A college student uses his Oura Ring to change his sleep habits in his pursuit of better mental and physical health.
May 24, 2020
Stories
A Dutch Paralympic swimmer uses Oura to optimize his training and maximize his performance.
February 04, 2019
