Stories: Behind the Insights

Oura’s health metrics have one source of truth—the people. Go behind the insights, and read more about the people who use Oura to live healthier, more fulfilled lives.

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Oura Helps Athletes Maximize Performance With HRV4Training

Marco Altini is the founder of HRV4Training, an app and web platform that combines training load with heart rate (HR) and heart rate variability (HRV) data from devices like Oura to help athletes monitor the effectiveness of their training routines. 

Family and Oura

Oura Helps Us Stay on Top of Our Health & Brings Us Closer Together as a Family

Sean, Sudha, and Henry are a family of three currently living in Redwood City, CA. They are part of the small subgroup in the Oura community of families where each member is an Oura user, and they sat down with us to talk about their individual Oura experiences and how Oura brings them closer together as a family. 

Oura user training for triathlon

Oura Helps a Professional Ultra Triathlete Manage His Life, Optimize His Training, & Break A Record

"Having the Oura Ring during these early times is awesome. It’s helping me get the groundwork laid down, but where I think it will really shine is during my training peak. With Oura, I’m not just the athlete sitting in a hyperbaric chamber, or sleeping by myself in an empty flat where I have complete control over most things in my environment."

Oura user wedding ring and Oura ring

Oura Helped Me Get Better Sleep When I Share A Bed With My Partner

"I love my partner, but once we got married and started sharing a bed every night, it made me remember how great my past sleep was. Getting an Oura Ring really helped me validate what I had been feeling: my sleep sucks - even when I am in bed for a full eight hours."

Oura Helped Monitor COVID-19 Symptoms

Oura Helped Us Monitor Our Covid-19 Symptoms

“We felt uneasy at first about sharing our experience due to the stigma associated with having COVID, but we eventually put our personal reservations aside in the hope that we could help others.”

Oura Helped Spot COVID-19

Oura Helped Me Spot My COVID-19 Symptoms

The Oura Ring helped a 55 year old health coach track his illness and recovery during his battle with COVID-19.

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