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The STIGMA study will further examine how the menstrual cycle impacts overall health for a broader group of menstruating people.
现在,Oura 会考虑月经周期中的自然生物体征波动,在黄体期更准确地评估用户准备度。
这位 30 岁的会员在没有看到她期望的“最佳区间”Oura 评分后,受到启发,开始调整自己的作息,并意识到恢复状态的重要性。
The women’s health experts who developed Oura’s Fertile Window share the work and science behind the feature.
Emma N., 25, uses Oura’s HRV data and Cycle Insights feature to anticipate POTS flare-ups, improve sleep, and stay in tune with her body’s signals.