Vi publicerar löpande nya bloggartiklar på svenska.
The new integrations with leading movement and fitness brands provide more personalized and insightful experiences for Oura Members.
Oura Meals avslöjar hur dina matval påverkar din sömn, energi och hälsa genom bildbaserad analys och personlig näringsfeedback.
Connecting Oura with Stelo empowers you to better understand how meals, activity, sleep, and stress impact your glucose levels.
With two new AI-enabled features, Meals and Glucose, Oura members can better understand their metabolic health and how to fuel their bodies for optimal performance, longevity, and daily energy.
Using pulse wave velocity (PWV), the scientific gold-standard measurement, Oura’s Cardiovascular Age feature estimates how your heart is aging compared to your chronological age.
