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Oura’s Meals feature reveals how your food choices impact your sleep, energy, and health through photo-based analysis and personalized nutritional feedback.
Connecting Oura with Stelo empowers you to better understand how meals, activity, sleep, and stress impact your glucose levels.
Learn how stable glucose levels impact your energy, cravings, hormones, and long-term well-being.
Is your sleep sabotaging your metabolism? Learn how poor sleep can be linked to insulin resistance and weight gain, and what you can do about it.
With two new AI-enabled features, Meals and Glucose, Oura members can better understand their metabolic health and how to fuel their bodies for optimal performance, longevity, and daily energy.
