Oura Advisor：AIを活用してあなたの健康をサポート
Oura Advisorは、あなたの健康データを知るための全く新しい手段です。ご自身の傾向を探り、パーソナライズされたアドバイスを得て、ウェルビーイングに意味のある変化をもたらすパワーを感じてください。
New Study from NUS Analyzes Jet Lag and Sleep Patterns From 1.5 Million Nights of Oura Data
How does jet lag affect your sleep and recovery? A new study using Oura Ring examined sleep patterns of over 57,000 members to reveal the effects.
ŌURA Appoints Ricky Bloomfield, MD, as First-Ever Chief Medical Officer
A former Apple Health leader, Dr. Bloomfield joins Oura as Chief Medical Officer to drive and scale our healthcare innovations.
がん治療後の新たなスタート：Jacksonの回復を支えたOura
Jacksonは白血病からの回復期間中に、Ouraを使用して心拍数、睡眠、ストレスをモニタリングしました。OuraがどのようにJacksonの回復に向けた道のりを支えたか、その体験談をご紹介します。
Oura Ring 4のテクノロジー
Oura Ringの仕組み抜群の精度と快適性を提供するOura Ring 4の最先端のセンサー技術について、詳細をご覧ください。
What’s New in Oura Labs?
Opt into Oura Labs to gain exclusive access to experimental features, provide feedback, and stay up to date with the latest Oura research.
How to Become a Morning Person
From shifting your sleep schedule to romanticizing the process, find effective tips that can help you become an early riser and optimize your morning routine.
睡眠時心拍数：注目すべき4つのパターン
遅い時間の食事の影響や体内時計とのズレなど、睡眠時心拍数から予想以上に多くのことが見えてくるかもしれません。
How to Adjust to Daylight Saving Time Changes
If you're one of the millions feeling out of step during Daylight Saving Time, check out these tips to help prepare your mind and body for the time change.
The Accuracy Advantages of Finger-Worn Wearable Devices
Find out how the finger’s unique physiology and anatomy play a role in Oura’s accuracy advantage.
ŌURA Launches First-of-its-kind Pregnancy Study With Scripps
Oura’s collaboration with Scripps Research Digital Trials Center is the latest in our ongoing commitment to research on understudied populations.
Oura Ring to be Used in New Study on Menstrual Research Across Diverse Populations
The STIGMA study will further examine how the menstrual cycle impacts overall health for a broader group of menstruating people.
