It’s Not Weird

The Oura Community contains multitudes. With unique individuals and unique journeys come new and distinct tips, tricks, and routines. Some might seem weird, but in the Oura Community, it’s not weird if it works. 

Oura Helped Me Discover My Thyroid Issue

Jyoti is passionate about working with products at the intersection of hardware and software. What she didn’t expect was for it to sound the alarm on her health.

Why Oura Uses The Entire Night Of HRV Data

hile some wearables calculate your HRV using only a small portion of your night (for example one data point from one sleep stage or at a random time), Oura uses your entire night of HRV data.

7 Tips for a Good Night’s Sleep

Want to improve your sleep and build healthy habits that can last a lifetime? Put these 7 tips to the test.

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