Jalen Brunson | Oura Ring

All Hours With Oura: Jalen Brunson

The NBA All-Star shares how Oura empowered him to realize the important of rest and recovery — resulting in high scores on and off the court.

Is “Deep Rest” the Antidote to Stress?  

Oura advisor Elissa Epel, PhD, discusses a recent model published by Psychological Review examining deep rest and its role for stress management. 

What is HRV Balance?

As an Oura Readiness Score contributor, HRV Balance is generated through a long-term comparison of your personal trends and baseline.

Woman wearing Oura Ring in a flower field

Made for Members: April 2024

Introducing your one-stop-shop to stay up to date with the latest Oura features, made with members in mind.

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