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For women going through perimenopause, Oura Ring can provide valuable health insights and personalized data as you navigate this phase of life.
Learn how quality sleep can not only strengthen your overall immunity, but also increase the effectiveness of flu and COVID-19 vaccines.
Turning on Rest Mode within the Oura App helps you to focus on recovery when you feel tired, unwell, or need to slow down.
Get a more complete view of your daily movement with Automatic Activity Detection, which now automatically includes heart rate information.
Learn more about Oura’s new Fertile Window feature, which empowers members with deeper knowledge about their fertility, ovulation, and chances of conception.
