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Locke Hughes

novembre 06, 2024

Oura Community Data Shows Increased Daytime Stress & Heart Rates During U.S. Election Day

As the votes tallied up for the high-stakes 2024 election, Oura member data showed higher-than-usual stress and heart rate trends.

Emilina Lomas

août 16, 2024

Oura Member Data Reveals Gender Differences in Sleep, Stress, and Activity Levels

Anonymized data from about 45,000 Oura members highlighted notable differences between men and women’s sleep, activity, and stress patterns.

Locke Hughes

juillet 02, 2024

Longer Days, Less Sleep? How to Sleep Better This Summer

Soaking up summer fun doesn’t mean your shuteye has to suffer. Find six science-backed strategies to sleep well, all summer long.

Locke Hughes

juin 28, 2024

High Stakes, High Stress? The Impact of the Presidential Debate on Oura Members’ Biometric Data

The tumultuous presidential debate led to a palpable sense of stress in many viewers’ bodies and minds, as reflected in Oura data trends.

Oura Team

avril 09, 2024

What Happens to Your Body During Pregnancy, According to Oura Member Data

Pregnancy brings about incredible changes. Here’s what Oura member data reveals about patterns in sleep and biometrics among mothers-to-be.

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