Publicamos nuevos artículos en español continuamente.
Lauren and Katie, Oura members and co-founders of the infrared technology brand Higher Dose, are on a mission to make biohacking more accessible to all.
mayo 26, 2023
Australian neuroscientist Kaushik Ram, PhD, shares how he uses Oura to monitor his HRV and offers methods to improve yours, too.
mayo 10, 2023
The entrepreneur and mom of two maintains a remarkably strong HRV and sleep schedule — here’s how she does it.
abril 28, 2023
In surfing, sport and science connect. See how celebrated Japanese-American surfer Kanoa Igarashi uses Oura insights to structure his training schedule.
abril 05, 2023
The big-wave surfer from Hawaii turns to Oura to guide him toward balance as a new father of twin daughters.
marzo 23, 2023
