Publicamos nuevos artículos en español continuamente.
Oura’s collaboration with Scripps Research Digital Trials Center is the latest in our ongoing commitment to research on understudied populations.
febrero 27, 2025
The STIGMA study will further examine how the menstrual cycle impacts overall health for a broader group of menstruating people.
Now, Oura takes the normal biometric fluctuations of the menstrual cycle into account, more accurately reflecting Readiness during the luteal phase.
febrero 26, 2025
After this 30-year-old member didn’t see the “Optimal” Oura Scores she was hoping for, she was inspired to change up her routine—and realize the importance of recovery.
febrero 20, 2025
There's a wide range of "normal" resting heart rates; here, take a closer look at the averages for Oura members across age and gender.
febrero 19, 2025
