Oura Ring: Now Available at Target and on Target.com
Oura Ring, the world’s most trusted and accurate smart ring, is now available at select Target stores and on Target.com.
How Oura Helped Wade S. Prioritize Rest and Excel at the Warrior Games
Learn how Marine Corps veteran Wade S. leveraged Oura for enhanced rest and success at the Warrior Games, providing key performance insights.
Is “Deep Rest” the Antidote to Stress?
Oura advisor Elissa Epel, PhD, discusses a recent model published by Psychological Review examining deep rest and its role for stress management.
This Retired Police Chief Trained to Hike Mt. Kilimanjaro With Oura
Laura King, PhD, a retired police chief and officer mental health advocate, first used Oura during the Covid pandemic; now it guides her toward “total health optimization.”
The Oura Q&A: Sleep Scientist Michael WL Chee, MBBS, FRCP (Edin)
Meet Dr. Michael WL Chee, Oura advisor and director of the Centre for Sleep and Cognition at National University of Singapore.
Oura Emerges as the Most Accurate Consumer Sleep Tracker in New Study
After comparing five consumer wearables, researchers from the National University of Singapore concluded that Oura Ring was the most accurate consumer sleep tracker.
Research Examines Sleep Trackers’ Ability to Distinguish Asleep vs. Awake States While Using Smartphone in Bed
Oura was shown to be more accurate at detecting sleep and wake than other lower-cost wearables. Additionally, Oura was the least prone to misclassifying motionless wake as sleep.
What Happens to Your Body During Pregnancy, According to Oura Member Data
Pregnancy brings about incredible changes. Here’s what Oura member data reveals about patterns in sleep and biometrics among mothers-to-be.
What is HRV Balance?
As an Oura Readiness Score contributor, HRV Balance is generated through a long-term comparison of your personal trends and baseline.
Made for Members: April 2024
Introducing your one-stop-shop to stay up to date with the latest Oura features, made with members in mind.
How Does Cannabis Impact Your Sleep?
Cannabis impacts sleep in a surprising number of ways. While not all are negative, the overall benefits may not outweigh the drawbacks.
12 Science-Backed Ways Oura Members Lower Their Stress Levels
Seeing your stress levels spike? Consider these science-backed strategies, which Oura members say help them reset and relax.
