Research & Validation

Looks like nothing came up

Try adjusting your filter to find what you're looking for

Oura Ring Used In Innovative Fertility Research

Researchers in the Kriegsfeld Lab at the University of California, Berkeley (UCB) discovered that by looking at Oura Ring patterns for the first 1-2 weeks of the menstrual cycle, they could anticipate the LH surge days in advance for 100% of participants.

What if Social Distancing is Good For Our Health?

After pulling together past research and insights from 2020, we’ve compiled patterns that may help us better understand the pandemic’s impact on our bodies. These patterns are not intended to be end results but rather conversation starters for our future health and lifestyle decisions.

How Accurate Is My Oura Temperature Data?

Oura’s performance matches near-perfect with the research-grade iButton at >99% under lab conditions, and 92% under real world conditions.

How Accurate Is Oura’s Respiratory Rate?

In an analysis that compared Oura’s photoplethysmography (PPG)-derived respiratory rate metric to an electrocardiogram (ECG)-derived method, the Oura Ring was shown to be accurate within 1 breath per minute across the entire night when compared to medical-grade research tools.

UCSF TemPredict Study

UCSF is testing whether physiological data collected by the Oura Ring, combined with responses to daily symptom surveys, can build an algorithm to identify patterns of, onset of, progression of, and recovery from, COVID-19.  

How Accurate Are Oura’s Heart Rate & HRV Measurements?

The Oura ring performed near-perfect for resting heart rate (r² = 0.996) and extremely high for heart rate variability (r² = 0.980) when compared to a medical-grade ECG device.

1 2

Harness your potential with clear and actionable insights

Heritage Silver