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The new Joint Lab marks Oura's first research entity in the APAC region, deepening a six-year partnership with NUS focusing on health behaviors including sleep and physical activity.
From partnering with university researchers to collecting a massive validation dataset, learn how Oura created Cumulative Stress, a feature that measures long-term physiological strain.
Women are sleeping more, but who is more stressed? Dive into Oura's 2025 Year in Review for a breakdown of global health metrics, gender-based trends, and more.
Oura 的睡眠负债功能会根据你的个人睡眠需求，追踪你缺少多少睡眠。另外，你还可以学习一些有科学依据的方法，来弥补睡眠负债。
With the improved algorithm, Oura Members will get more accurate period and ovulation predictions, 12-month forecasts, and predictions from only one night of data.
