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Jackson used Oura to monitor his heart rate, sleep, and stress during his post-leukemia recovery. Read more about how Oura supported his health journey.
From shifting your sleep schedule to romanticizing the process, find effective tips that can help you become an early riser and optimize your morning routine.
Din puls vid sömn kan visa mer än du tror – från effekter av sena måltider till en rubbad kroppsklocka och mycket mer.
Oura’s collaboration with Scripps Research Digital Trials Center is the latest in our ongoing commitment to research on understudied populations.
The STIGMA study will further examine how the menstrual cycle impacts overall health for a broader group of menstruating people.
