今後も日本語のブログを追加予定です。
Oura was shown to be more accurate at detecting sleep and wake than other lower-cost wearables. Additionally, Oura was the least prone to misclassifying motionless wake as sleep.
Ouraのコンディションスコアのコントリビューターのひとつである心拍変動バランスは、あなた個人の傾向とベースラインを長期的に比較して生成されます。
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