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With data-driven guidance and content, Pregnancy Insights supports Oura members during pregnancy and beyond.
Through these powerful integrations, Oura provides further support for our female members — wherever they are on their health journeys.
How does Oura measure temperature? Oura measures your shell temperature. Learn what that means, and how accurate it is.
Learn about your Oura Activity Score: how to improve it, what each metric means, and how it relates to your sleep and recovery.
Learn more about your Sleep Score and how you can use it to refine your nightly routine to get better sleep.
