We are constantly publishing more blog articles in your language.
Find out how the finger’s unique physiology and anatomy play a role in Oura’s accuracy advantage.
While there's no single "optimal" HRV score for any gender or age group, we do see certain patterns for average HRV in Oura member data.
Discover the early days and evolution of Oura, beginning from our roots in Oulu, Finland in 2013.
The groundwork for Oura's latest feature, Symptom Radar, began during the COVID-19 pandemic. Here, learn more about its development.
Oura’s Symptom Radar feature helps identify early signs of strain in your biometrics, empowering you to take proactive steps toward rest and recovery.
