Naume Guveya

Naume Guveya

Naume is a content strategist and writer for B2B and B2C brands. She has helped various brands achieve sustainable growth through tailored content marketing strategies and high-converting content. Besides being passionate about holistic health, few things bring her more joy than telling stories that inspire people to live better, healthier lives.

年齢により変化する睡眠時心拍数 

安静時心拍数は、さまざまな理由により、生涯を通じて変化します。年齢別の平均安静時心拍数について明確な理解を深めましょう。

Why Is My Heart Rate High in the Morning?

Having an elevated heart rate when you wake up can inspire all kinds of questions. Here's a primer on what to do when this happens.

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