We are continuously adding more blog posts in your language.
Oura’s collaboration with Scripps Research Digital Trials Center is the latest in our ongoing commitment to research on understudied populations.
febrero 27, 2025
The STIGMA study will further examine how the menstrual cycle impacts overall health for a broader group of menstruating people.
Now, Oura takes the normal biometric fluctuations of the menstrual cycle into account, more accurately reflecting Readiness during the luteal phase.
febrero 26, 2025
Using Oura Ring to track sleep patterns, researchers found that float schedules can improve sleep, wellbeing, and performance in first-year physicians, compared to 24-hour on-call shifts.
febrero 21, 2025
While there's no single "optimal" HRV score for any gender or age group, we do see certain patterns for average HRV in Oura member data.
febrero 18, 2025
