Vi udgiver hele tiden flere blogartikler på dansk.
Oura’s collaboration with Scripps Research Digital Trials Center is the latest in our ongoing commitment to research on understudied populations.
The STIGMA study will further examine how the menstrual cycle impacts overall health for a broader group of menstruating people.
Nu tager Oura højde for de normale biometriske udsving i menstruationscyklussen og afspejler mere præcist paratheden i den luteale fase.
Using Oura Ring to track sleep patterns, researchers found that float schedules can improve sleep, wellbeing, and performance in first-year physicians, compared to 24-hour on-call shifts.
Der findes ikke en enkelt "optimal" HRV-score for et bestemt køn eller en bestemt aldersgruppe, men vi ser visse mønstre for den gennemsnitlige HRV i data fra Oura-medlemmer.