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The groundwork for Oura's latest feature, Symptom Radar, began during the COVID-19 pandemic. Here, learn more about its development.
Oura’s Symptom Radar feature helps identify early signs of strain in your biometrics, empowering you to take proactive steps toward rest and recovery.
Learn how quality sleep can not only strengthen your overall immunity, but also increase the effectiveness of flu and COVID-19 vaccines.
Turning on Rest Mode within the Oura App helps you to focus on recovery when you feel tired, unwell, or need to slow down.
체온은 자연스럽게 변동해요. 정상적인 체온은 어떤 것인지, 그리고 몸의 신호를 읽으려면 어떤 체온 패턴을 보면 좋은지 알려드릴게요.
