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Emilina Lomas

6月 12, 2025

Live Stronger, Longer: Longevity Tips from the Oura Community

Healthy longevity isn’t just about living longer—it's about living vibrantly. Here, Oura Members offer their top approaches to extending your healthspan.

Emilina Lomas

5月 09, 2025

From Stressed Founder to Fit Father: Aditya’s Transformative Health Journey With Oura

After a major wake-up call, Aditya turned to Oura to optimize his sleep, plan workouts, find balance, and more as he transformed his health.

Emilina Lomas

3月 18, 2025

Rebuilding After Cancer: How Oura Helped Jackson During His Recovery

Jackson used Oura to monitor his heart rate, sleep, and stress during his post-leukemia recovery. Read more about how Oura supported his health journey.

Emilina Lomas

2月 20, 2025

How Oura Data Motivated Chesca G. to Drink Less, Sleep Better, and Value Rest

After this 30-year-old member didn’t see the “Optimal” Oura Scores she was hoping for, she was inspired to change up her routine—and realize the importance of recovery.

Emilina Lomas

2月 07, 2025

From Stressed to Strong: How Oura Helps This Member Destress, Stay Sober, and Inspire Others

Meet Udip S., a busy food and beverage manager, who uses Oura insights to manage his stress, quit alcohol, and inspire others along the way.

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