Ali McGowan is a Registered Dietitian with her Master’s degree in Nutrition, Interventions, Communication, and Behavior Change from the Friedman School at Tufts University and currently works in the field of obesity. Ali is passionate about the spread of sound nutrition and health information and seeks to explain both the “what” and the “how” behind key concepts to help individuals make empowered and personalized health decisions. When she’s not working, you can find her spending time in nature, cooking, or finding joy in movement. Follow her on Instagram @sproutoutloud.