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Oura Team

Oura was founded in Finland in 2013 with a singular focus: to improve the way we live our lives. United by a shared mission to empower people to own their potential, the Oura Team is made up of scientists, engineers, data analysts, researchers, health writers, and more. We are here to help you navigate the vulnerability of health through personal guidance, and we all are unwavering in our commitment to accuracy, validation, and design.
Meal logging and glucose tracking with Oura Ring

Blood Sugar Conversion Chart and Calculator

Learn how to convert and understand blood sugar levels with these helpful blood sugar conversion charts and an A1C calculator from Oura.

Tracking a meal with Oura Ring

Oura Meals: Understand How Your Food Fuels You

Oura’s Meals feature reveals how your food choices impact your sleep, energy, and health through photo-based analysis and personalized nutritional feedback.

Man wearing Oura Ring taking a picture of food

Introducing Metabolic Health at Oura

With two new AI-enabled features, Meals and Glucose, Oura members can better understand their metabolic health and how to fuel their bodies for optimal performance, longevity, and daily energy.

Three people running wearing bright colors and Oura Ring

All-New Updates to Oura’s Activity Features

Learn more about Oura's new activity enhancements, including more accurate algorithms, all-day movement tracking, and the ability to modify past activities.

Oura Ring Cardiovascular Age | Man lying down with hand on chest

All About Cardiovascular Age

Using pulse wave velocity (PWV), the scientific gold-standard measurement, Oura’s Cardiovascular Age feature estimates how your heart is aging compared to your chronological age.

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