Blood Sugar Conversion Chart and Calculator
Learn how to convert and understand blood sugar levels with these helpful blood sugar conversion charts and an A1C calculator from Oura.
Oura Meals: Understand How Your Food Fuels You
Oura’s Meals feature reveals how your food choices impact your sleep, energy, and health through photo-based analysis and personalized nutritional feedback.
How Does the Stelo Glucose Biosensor Work?
Connecting Oura with Stelo empowers you to better understand how meals, activity, sleep, and stress impact your glucose levels.
6 Ways Stable Glucose Levels Support Your Health
Learn how stable glucose levels impact your energy, cravings, hormones, and long-term well-being.
Introducing Metabolic Health at Oura
With two new AI-enabled features, Meals and Glucose, Oura members can better understand their metabolic health and how to fuel their bodies for optimal performance, longevity, and daily energy.
Oura Joins Forces with Mission: Impossible — The Final Reckoning to Showcase Health and Performance Innovation
Oura partners with Paramount Studios to highlight one of our core features, Daytime Stress tracking, juxtaposed with thrilling scenes from the iconic franchise’s latest installment.
ŌURA Joins Groundbreaking Coalition to Help Prevent Opioid Relapse Using Wearable Tech
The first-of-its-kind collaboration among academics, researchers, providers, and industry will pilot the use of wearable sensor data to better understand and prevent relapse from opioid use disorder (OUD).
All-New Updates to Oura’s Activity Features
Learn more about Oura's new activity enhancements, including more accurate algorithms, all-day movement tracking, and the ability to modify past activities.
All About Cardiovascular Age
Using pulse wave velocity (PWV), the scientific gold-standard measurement, Oura’s Cardiovascular Age feature estimates how your heart is aging compared to your chronological age.
ŌURA Partners With Medical University of South Carolina to Study Effects on Sleep and Stress in High-Pressure Environments
Oura will partner with the Medical University of South Carolina (MUSC) to study sleep quality in space aboard the Fram2 mission.
Introducing Oura Advisor: Your AI-Powered Personal Health Companion
Oura Advisor is an all-new way to interact with your health data. Explore your trends, get personalized advice, and feel empowered to make meaningful changes in your wellbeing.