Vi publiserer stadig flere bloggartikler på norsk.
Meet Udip S., a busy food and beverage manager, who uses Oura insights to manage his stress, quit alcohol, and inspire others along the way.
Emma N., 25, uses Oura’s HRV data and Cycle Insights feature to anticipate POTS flare-ups, improve sleep, and stay in tune with her body’s signals.
Ønsker du å være yngre i hjertet? Lær de tre beste strategiene som har hjulpet Oura-medlemmer med å senke kondisjonsalderen sin på.
Comedian Matt McCusker knows how to crack a joke; now, thanks to Oura, he’s cracked the code to sleep better and stress less, even when on tour.
Reflect on your personal achievements and discover how the global Oura community slept, moved, stressed, and recovered in 2024.
