Nous ajoutons constamment de nouveaux articles de blog en français.
Researchers asked university students to evaluate their mood, motivation, and energy levels and track their sleep using Oura to learn more about the link between sleep and subjective readiness.
octobre 12, 2023
Researchers examined data from 50 million nights of sleep in 35 countries to learn how sleep duration and quality differ geographically and culturally.
août 16, 2023
Oura research scientists analyzed biometric insights from 838 Oura members who had COVID and 20,267 members who received a COVID vaccine.
mars 27, 2023
The Oura Ring performed near-perfect for resting heart rate (r² = 0.996) and extremely high for heart rate variability (r² = 0.980) when compared to a medical-grade ECG device.
février 15, 2023
A PSG sleep study is the gold-standard to measure sleep stage and detect sleep disorders. Learn more about it, and why Oura Ring is a worthy alternative.
décembre 06, 2022
