الصحة Archives

الصحة

Explore how PPG technology—the light-based sensors used in smart rings like Oura—is advancing cardiovascular and respiratory health tracking.

Stressed about your sleep data? Explore science-backed strategies for using Oura data for balanced sleep insights and better wellbeing.

Oura and Counsel Health have partnered to bring AI-enabled care and board-certified doctors directly into the Oura App.

Learn how Oura's GLP-1 Insights feature supports medication adherence with dose tracking, side effect logging, and biometric monitoring.

بفضل ميزة تتبع النشاط المباشر، يمكنك الاطلاع على مقاييس معدل ضربات القلب والوتيرة والمسافة في الوقت الفعلي مباشرةً من تطبيق Oura أو على شاشة القفل.